Want 2018 to be Your Best Yet? Here are 6 CEO of Your Life Tips!

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Tell me, do you feel you are in control of your life and on track…
Ready to Share Your Raw Truth In Your Business?

Ready to Share Your Raw Truth In Your Business?

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I feel that many businesses display their logic - features and benefits of their product. Yet, when it comes to sharing emotions and stories, they’re afraid or don’t realize how impactful it is.
Melissa Dawn TV Interview

The 5-Day LET GO of Negative Relationships Challenge

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We’ve all been in situations where we want to end a relationship, whether it’s with a partner, a parent, a relative, a boss, a coworker, an ex-partner. Many of us feel we don’t have a choice, that nothing can be done - that there is no way out. We feel stuck. You do have a choice.
Life purpose

How Do You Determine Your Life Purpose (and what to do once you have it)

Do you know your life purpose? Or, what to do with it once you know it?
Mask at work

How Dropping Your Masks Helps You Thrive at Work

Tell me… Do you have a “work self” and “home self? Most do! It’s our work persona - the mask of who we think we should be. In fact, many of us wear masks for all kinds of situations; in relationships, our community, with our families and more.
River

Your Future Depends On Being in the Moment

Let me ask you… how often do you hear the phrase, “Be in the moment”? How often do you practice it? Or, better question… what does it mean?
Climbing rocks and growth

Embracing Conflict Creates Better Conversations

Embracing conflict means digging into the heart of the matter to identify what needs to be strengthened, grown or resolved. The excavation starts with uncovering what conversations truly need to be had.
Woman with eagle

Is Vulnerability the Solution to Toxic Coworkers?

In personal relationships, I believe the only way to handle a narcissist is to cut them out. A narcissist is someone who actively tries to drag you down, or drag you into their drama. You cannot change them and you will not win. You will only sink deeper into their toxicity. However, there are situations where cutting out someone, like a toxic or narcissistic coworker, out isn’t possible.
heart-based leadership

Heart-Based Leadership Makes People and Businesses Come Alive

Let me tell you… trying to live up to something external, rather than living as who you are meant to be, is exhausting.
Why team coaching in business?

What Is Team Coaching in Business?

Currently, only about 12% of business teams rate themselves as high performing. That leaves nearly 90% struggling or flat out dysfunctional.

If You Don’t Have Time for Exercise… Do You Have Time for Illness?

If you don’t make time for exercise, you’ll have to make…