I received so many positive comments as to how my blog post “How to Align Your Life Purpose With Your Career”. People said that it really helped to guide them with their career direction. So I’d like to share two other powerful tools for living your life purpose.
Here are some exercises I learned in my training from the Coaches Training Institute:
Whom do you most admire? Name 3 to 5 people. It could be a movie star, an athlete, a family member…
Write down what you admire most about them.
What makes you angry, frustrated or upset?
This often indicates something contrary to a high value. For instance, if you hate being stuck in traffic every day to the point where it makes you absolutely crazy…it makes you feel trapped…if you were to flip this value around, perhaps what your real value is, is a value for freedom.
Name some things that make you really angry and then look at what is on the other side of that value.
Most of us can easily come up with a long list of values…how do you decide the ones you should base your decisions on? Since there are so many things you can value, maybe they are not all created equal for each person. Here is a question you can ask yourself to help narrow down your list of values to the ones that are most important to you.
If you were to take 6-10 values with you into a war-torn country, which ones would you absolutely have to have.
Now that you have completed the three exercises, see which values come up repeatedly. Choose your top 6-8 values.
Looking at your values, evaluate how you are honouring them on a scale of 1 to 10. One is not at all, and 10, being complete all the time.
Knowing your values helps provide you with direction and clarity.
Looking at the top values you came up with, ask yourself, “Am I honouring these in the work that I do?”
If you are…then CONGRATS!!
If you are not…you might want to ask yourself, “In terms of my career, what else is possible?”
When you honour your values, you honour yourself and the true purpose of your life. Here’s to each of us being true to our values and doing what we are truly meant to do!