Want 2018 to be Your Best Yet? Here are 6 CEO of Your Life Tips!

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Tell me, do you feel you are in control of your life and on track…
Ready to Share Your Raw Truth In Your Business?

Ready to Share Your Raw Truth In Your Business?

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I feel that many businesses display their logic - features and benefits of their product. Yet, when it comes to sharing emotions and stories, they’re afraid or don’t realize how impactful it is.
Melissa Dawn TV Interview

The 5-Day LET GO of Negative Relationships Challenge

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We’ve all been in situations where we want to end a relationship, whether it’s with a partner, a parent, a relative, a boss, a coworker, an ex-partner. Many of us feel we don’t have a choice, that nothing can be done - that there is no way out. We feel stuck. You do have a choice.

How Do You Practice Certainty in an Uncertain World?

Time and time again, I hear from clients that they feel a…
grmlin

Who’s running the show? You or your Gremlins?

Tell me… what do you call that part of yourself that holds you in status quo? Gremlin, Saboteur, Inner Critic, Personal Demon… Whatever you call it, we all have those inner voices, impulses, or reactions that hold us back.
Group of coworkers chatting in conference room

Speaking Your Truth in the Workplace: Part 3

How you can work to create professional environments where people feel free to share their truth openly, empowering greater diversity of thought, higher innovation, increased creativity, and more effective collaboration?

Speaking Your Truth in the Workplace: Part 1

How can I start speaking my truth at work? How can I say what needs to be said? How can I speak up when I see a problem? How can I voice my opinions openly and professionally?
Triangle

The Triangle of Disempowerment

If we look around the world, there are endless examples of disempowerment and many of us, when we see these situations, are able to say, “That isn’t right. That needs to stop.” But… are you able to recognize when you are the one being disempowered?

Make 2021 the Year of Mindful You

A new year has begun, but it feels pretty different this time. After nearly a year of pandemic measures and without a clear end in sight, how do we energize ourselves to face 2021 with strength and positivity? The exact steps we take will be a unique journey for everyone, but mindfulness can be a major partner in finding and maintaining your path, and empowering you to start the new year with hope and meaning.

BATNA: The key to better conversations and smarter negotiations

Negotiations don’t have to be a battle ground. In fact, by taking a partnership approach, you open up even more possibilities. Here’s how knowing your BATNA empowers you to have better conversations.

How to Set Healthy Boundaries in Difficult (and all) Times

Healthy boundaries are a vital part of practicing self care, and cultivating strong relationships. But setting them is often easier said than done. Here are 12 best practices for setting and maintaining boundaries.

How to Create Calm and Connection in a Time of Disconnection

Adaptation. With so many moving parts, continuous change, and a constant stream of unsettling headlines, not to mention the daily ins and outs of managing life during these times… you’ve no doubt felt the impact either physically, mentally, emotionally, spiritually or all of the above. How do you stay calm and connected with so much going on?
authencity business

How Authentic Are Your Business Conversations?

Across the globe, people are afraid to speak what is on their mind. They are afraid to have authentic business conversations either because they fear the other person's reaction or opinion, fear being rejected or their ideas not being important, or they fear the other person’s position and how they might handle the information.