We’ve all been in situations where we want to end a relationship, whether it’s with a partner, a parent, a relative, a boss, a coworker, an ex-partner. Many of us feel we don’t have a choice, that nothing can be done - that there is no way out. We feel stuck. You do have a choice.

When your life is cluttered with negative things, habits and relationships, you don’t have the space or focus to let in the positive things that will help you move forward. I recently had the opportunity to go on Breakfast Television to talk about simple steps anyone can take to declutter their lives in just 7 days so that they can move forward with ease.

Have you ever felt betrayed by someone? It’s happened to me a few times, personally and professionally. Funny how it often happens with the people we trust the most -- the people we least expect. I was angry. I was hurt. How could people I love and trust so much betray me in such a way? Many thoughts raced through my mind: Do I confront them? Do I expose them? How do I handle this?

Tell me… would you accept coaching… from a cow? I had…